I asked Paul to accompany me this morning to the Chuo hospital and saw a 耳鼻咽喉科 (ear, nose, throat) doctor and got some proer medicine for my problems.
Now that's taken care of, hopefully I can breathe better and sleep better.
The shami is pretty much part of my morning routine now, so is the kanji revision.
Next thing to add to it is the exercise part, and maybe a bit more Japanese study.
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